20 semi-finalists competed in Les Mills SUPERSTAR 2022 at SATS Stureplan in Stockholm.
Many factors contribute to poor digestion, especially a sedentary lifestyle
Twerking, Hyrox & the 12-3-30 Workout: Google Data Reveals 2023’s Biggest Fitness Trends
New Gympass report investigating the state of employee wellbeing finds Gen Z workers are happier and more engaged compared to older generations
This summer’s Open Doors programme reached more children and young people than ever before
Tough Mudder UK sees participants flood back to the mud
The Built-for-Athletes Backpack: Designed for Elite Fitness Enthusiasts
It might be you’re no longer challenging yourself in the gym or avoiding exercise altogether because you’re struggling to find the get-up and go you…
Tips from Sports and Performance Psychology Ph.D. Haley Perlus
Prestera Cable Attachment – a powerful addition to the Prestera Rack Series – completes the strength station concept