Personal trainers looking to broaden the scope of their role and upskill to differentiate themselves from the competition have a chance to extend their learning…
Run of Hope Seattle, an annual 5K run and 3K walk to benefit the Pediatric Brain Tumor Research Fund (PBTRF), will hold its 11th annual…
A former soldier, who served on active duty in Belfast and Bosnia, has become one on the first to take advantage of Duncan Bannatyne’s offer…
Meditation and Yoga teacher Maude Hirst launches new business designed to celebrate individuality and make mindfulness accessible to all
World’s trusted fitness authority delivers an upgraded smartwatch fitness experience with exclusive GOLD’S AMP™ for Fitbit coach-guided workout app
with a range of fun and exhilarating fitness classes to get your heart rate pumping and those endorphins flowing. From HIIT workouts to prison style…
HIIT class in an asphyxiation mask with only 125ml of water just part of the training, reflecting latest climate emergency statistics
It was a sense of hunger that inspired the latest collection, which embodies the ideology that all of us have an Iron Will when we…
UNC School of Medicine’s Maya Styner, MD, led peer-reviewed research showing that the combination of cutting calories and exercising can make bones smaller and more…
Functional training is a popular fitness trend which has hit gyms up and down the country and is favoured by celebs including Joe Wicks and…