The NHS recommends Brits exercise for 150 minutes per week, that’s 30minutes at least five days of the week.
A survey carried out by STA shows that difficulties in recruiting trained swimming teachers are continuing to create widespread problems for many swim schools across…
What better way to engage with runners in NYC and around the world, then to offer them delicious NY pizza as a reward for their…
He brings his dedication to the ‘Art of 8 Limbs’ along with a wry sense of humour and distinctive Liverpool accent to every Muay Thai…
Personal trainers looking to broaden the scope of their role and upskill to differentiate themselves from the competition have a chance to extend their learning…
Run of Hope Seattle, an annual 5K run and 3K walk to benefit the Pediatric Brain Tumor Research Fund (PBTRF), will hold its 11th annual…
A former soldier, who served on active duty in Belfast and Bosnia, has become one on the first to take advantage of Duncan Bannatyne’s offer…
Meditation and Yoga teacher Maude Hirst launches new business designed to celebrate individuality and make mindfulness accessible to all
World’s trusted fitness authority delivers an upgraded smartwatch fitness experience with exclusive GOLD’S AMP™ for Fitbit coach-guided workout app
with a range of fun and exhilarating fitness classes to get your heart rate pumping and those endorphins flowing. From HIIT workouts to prison style…