The concept could help you to get fitter faster if you’ve taken some time off from exercise lately
Many people don’t realise that surfing is a bona fide competitive sport, with points scored for manoeuvres, flow and speed.
From Wednesday 14th October, every second Wednesday at 6pm, Everyone Active will showcase FREE exclusive workshops live on FB and Instagram. These will be hosted…
Find out how you can become more efficient in working out and helping you reap the rewards from circuit training.
Does the early bird catch the gym gains, or are you better off running through your reps after the sun sets? We ask two personal…
Whether you’re back at the gym, working out at home, or enjoying exercise with the family, take care of yourself with these expert recommendations
Reinvigorate your run regime and get ready for 2021 with one of these inspiring reads, says Liz Connor.
The Cyclone has definitely arrived as the UK sees 200% boom in cycling during lockdown
June will help PUMA redefine what it means to be stylish in sport; leaning on her 25+ years of creating culture defining moments
New research from SportsShoes.com reveals the most popular artists and songs the world listens to whilst running. For most people listening to music whilst running is…