Remember when wearable tech was all a bit space age? It’s now commonplace to own some sort of smartwatch or tracker
Because nothing says ‘Christmas’ like non-stop burpees.
In the past six months e-bikes sales have boomed. The restrictions have seen many people turn to electric bikes as an alternative way to travel…
Steven Virtue, Fitness Development Manager at Total Fitness provides his insights into the top fitness and industry trends of 2021
The struggle is real.
Gympass, the world’s biggest corporate wellness platform, has partnered with Calm, the #1 app for mental fitness.
Fitness has come a long way since gyms and sports culture was popularised in the digital age, with many people taking on different kinds of…
As we once again wait on our gym to open and head fast towards winter, keeping up a fitness routine is undeniably harder than ever.
Motivational tips to help people stick to their exercise regimes whilst they can’t get into studios.
Duncan Bannatyne OBE has written to MPs to propose a compromise amendment is put forward to allow some settings, including gyms and health clubs, to…