Brad ShawLUV Fitness’s new corporate wellness programme aims to keep working from home bodies and minds in tip-top condition
New research launched has revealed that with gyms and leisure facilities currently closed, two-thirds of Britons are going outdoors to exercise regularly this winter.
Leading gym chain providing free access to its AF Connect Online platform which includes over 70 on-demand classes, expert wellbeing content and exclusive discounts.
The London marathon is typically held around April each year, however due to the coronavirus pandemic the last one was postponed. Whilst you might have…
Courts may be closed, but there’s a lot you can do to get tennis-ready at home
IV therapy for athletes can be used before or after a major athletic event. Some athletes rely on IVs during training or in the days…
There’s nothing worse than doing the same workout day-in, day-out, with no end in sight – so we asked fitness pros for their advice.
With more time than ever to self-scrutinise, it seems ‘lockdown libido’ is manifesting in two very different ways…
A yoga teacher and psychologist share the mental benefits of regular practice
The songs the world turns to the most to get pumped for a home workout have been revealed by PureGym