Brad ShawThe annual celebration of fitness has become known as the UK’s most active day of the year – in 2019 it inspired 19.1 million people to…
New record title stands at 2179.66 miles*
With over 70 free classes, 5 different training modes, FTP Power Training, video coaching and virtual trails utilising the free AI App, this RENPHO bike…
In celebration of National Fitness Day Trainify are running a free 14-day Wakeup Workout.
Gym chain sets its clubs and visitors the challenge of covering over 31,000km on National Fitness Day as it offers free access to everyone
An orthopaedic specialist is trained to treat any injury that affects your joints, bones, or musculoskeletal system.
Next has teamed up with Nike to provide the UK with the motivation and expert guidance needed to stay moving and workout from home post-lockdown
Plenty of us have been mulling over ways to help clean up the oceans and reduce our plastic footprint over the years now. The see-through…
This sees the largest global network for athletes become part of the largest corporate wellness solution
Here are some incredibly effective HIIT workouts you can do in the gym with just one piece of equipment.