The Bannatyne Group’s recently acquired Cardigan Fields health club hosted an event that was live-streamed to thousands of fitness app users to mark the launch…
British-brand Parcours announce the launch of a competition sweepstake between themselves and Kogel Bearings, to take the winners’ performance to the next level.
It’s crucial to note that exercise plays a vital role in managing Type 1 diabetes.
In a compelling speech at ukactive Conference in London today (13 October), she reflected on how ukactive and the sector have progressed during her six-year…
Think bodyweight workouts are easy? Think again.
Yoga Poses for Back Pain: Regain Flexibility and Ease Discomfort
With sport and physical activity being such a huge part of so many Brits’ lives, it’s important to raise awareness of how to exercise safely.
The Barbarian Fit app is taking the fitness world by storm and was recently ranked the number 1 Fitness App by review website ReviewRumble. While plenty of…
Aphephobia (fear of touching and being touched) increased a lot during the pandemic.
Inversions are part of a whole division of yoga poses – and ones that, according to MoreYoga expert instructor, Anna De Sousa, present their own…