Hockey: 5 Reasons Why Playing Kate’s Favourite Sport Is Good For Your Body
Toned legs, superhuman strength and better mental wellbeing – what’s not to love about the Duchess of Cambridge’s much-loved school hobby?
Soccer Programme Giving Student Athletes Chance To Develop Skills Alongside Studies
The Carnegie International Soccer Academy aims to give student athletes the opportunity to continue playing sport while also increasing their employability within the industry.
Rugby World Cup 2021 Qualifying Update: Europe
World Rugby and Rugby Europe have taken the decision to postpone the Rugby World Cup 2021 European qualification tournament
Love Curling? This Is Why The Winter Olympic Sport Is Amazing For Your Body
Strength, toning and heart-pounding drama. Trust us, there’s nothing easy about this strategic sport.
Fitnesspreneur Zanna van Dijk On How She Stays Lean, Strong And Motivated To Work Out
The personal trainer, blogger and author shares her fitness secrets with us.
EFL Signs Your Move As Official Communities Supporter
The EFL has today extended its partnership with Your Move, as the national residential sales and lettings agent becomes the League’s Official Communities Supporter
Nominees Announced For Athletics Covid Inspiration Award
World Athletics announce the nominees for the Covid Inspiration Award
Instagram Influencer Krissy Cela: My Life In Fitness
The personal trainer and fitness influencer has fallen for cardio and loves a high energy playlist, discovers Andy Devaney
Claudia Winkleman: ‘Hearing People’s Stories Really Opens Your Eyes’
Andy Devaney sits down with the Strictly star and best friend Tanya Byron, to hear more about their transformation into audio agony aunts.
Why Being A Goalkeeper Is Actually One Of The Best Workouts Out There
As far as footballers go, goalkeepers have a pretty hard time of it. They don’t get the glory of the strikers, and you’re far more…
