Sandwich lovers and football fans just scored a major touchdown as The National Football League (NFL) announce that Subway restaurants, the world’s largest sandwich chain,…
it was recently recognised that ghrelin may help to control glucose metabolism and play a role in the development of type 2 diabetes.
The World Athletics Council has today approved new dates for the World U20 Championships Nairobi 2020 and the World Athletics Race Walking Team Championships Minsk…
London nutritionist Lily Soutter explains how diet, hydration, omega-3s and stress management helped her manage psoriasis.
Jonny Wilkinson reflects on pressure, identity and wellbeing, and explains how he stays fit, calm and present today.
These amendments, approved by the World Athletics Council last week, are based on significant ongoing discussions with the Working Group on Athletic Shoes, established this…
AJ Odudu is back on screen with the return of ITV’s The Voice Kids, fizzing with characteristic energy and enthusiasm.
Kanye West headlines reignite debate about bipolar stigma. Experts explain why severe mental illness is still misunderstood—and how empathy can improve.
Find inspiration in Hayley Palmer’s story of using a positive mindset to overcome challenges and pursue her passion for presenting.
Lucy Spraggan opens up on sobriety, running, strength training and mental health, revealing the “new Lucy” behind her comeback.