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Since January we’ve been bombarded with ads urging us to slim down and “get your body in shape by summer.”
The Secret to Staying Slim: Indulging in Moderation
With winter upon us and the cold setting in, weight loss as we all know is famously hard at this time of year.
It’s one of the latest slimming obsessions – but is this ‘extreme’ plan sensible? David Saunders reports.
From Lizzo to the ‘anti-diet dietitian’, flooding your feed with positivity could help boost your mental health.
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