Virtual advent calendar will reward steps with gifts
Walking is a great low impact way to keep your body moving and can aid weight loss for those who can’t tolerate vigorous workouts.
The bestselling novelist talks about terrible sleeping, the power of yoga and her mammoth walks.
If you choose the correct sporting activity that fits you, it’s easy to forget you’re actually working out and instead it will just feel like…
New research by outdoor experts at Millets looks at Tripadvisor reviews which include the words “beautiful”, “pretty” and “picturesque” to reveal the most beautiful walks…
Are you set for staycation summer walks and hikes? We try out a selection of this season’s best boots.
If you’re looking to join the special forces or any kind of military service, you will need to seriously up your game and improve your…
It’s time to mix it up.
A new way to get fit without going to the gym, and It really isn’t that tricky to fit into your daily schedule.
It’s no secret that walking is good for us.