Improving your wellbeing can be a walk in the park
A bit of fresh air and light exercise is the perfect pick-me-up after Christmas Day – both mentally and physically.
Drawing on its culture of innovation, Nike designers and scientists leveraged insights from women logging workouts on the Nike Run Club app and interviews with…
Many people turn to fitness as a way to reach their physical health goals, but what about the impact it has on your wellness too?
Whether you’re a professional or a novice, there are lots of muddy slopes you can stroll down.
With all the stresses of daily life it can be hard to find peace and time to really see the world around you
Business and criminal justice leaders are joining people who have served sentences in a 100-mile walk – The Right Track. They are walking to support…
If you’re considering a walking holiday for your next trip, there’s a lot to think about before you’ve even put your boots on
Whether you’re looking for a new pair of walking boots or you’re tackling the trail for the first time, we spoke with the outdoor experts…
As this month is National Walking Month, outdoors experts reveal the most beautiful walks in the UK.