With all the stresses of daily life it can be hard to find peace and time to really see the world around you
Business and criminal justice leaders are joining people who have served sentences in a 100-mile walk – The Right Track. They are walking to support…
If you’re considering a walking holiday for your next trip, there’s a lot to think about before you’ve even put your boots on
If you’re new to walking, you can start by setting a step goal which works for you.
Whether you’re looking for a new pair of walking boots or you’re tackling the trail for the first time, we spoke with the outdoor experts…
As this month is National Walking Month, outdoors experts reveal the most beautiful walks in the UK.
There is nothing better than spending a morning or an afternoon immersed in nature. From birds tweeting light-heartedly in their nests to ducklings splashing about…
Follo uses technology to monitor its user’s walking journeys and automatically sends SMS alerts to their Key Contacts if Safety Triggers are activated.
It bears reminding that being inactive for too long can worsen the appearance of varicose veins.
A bit of fresh air and light exercise is the perfect pick-me-up after Christmas Day – both mentally and physically.