Preventing Blood Sugar Spikes During Trick Or Treating: Helpful Tips
Leading GP Dawn Harper confirms the role of sweeteners as part of a healthy, enjoyable diet
I turned to Harley Street’s renowned celebrity hypnotherapist, Christopher Paul Jones, seeking a transformative remedy for my disconcerting eating habits.
What’s is it really like to go without a sweet fix
Staying healthy doesn’t have to cost the earth. Sophie Medlin tells us about some simple ways you can shake up your morning routine.
A new report suggests almost all cereals marketed at children still contain high or medium levels of sugar.
Natural sugars may appear less harmful, and some even have health benefits, yet they should still be used sparingly
Worried you’re consuming too much sugar? We ask the experts for advice on cutting down sensibly.
That doesn’t mean you have to miss out on your favourite drinks entirely – instead, try some healthier alternatives.
YaconViva new Yacon Syrup and Cacao Nibs deliver delicious, natural sweetness to bakes, breakfasts and drinks