Experts warn of the dangers of performing workouts incorrectly – and how to get the moves right
Renowned as the premier run, bike, and run race in the UK, the London Duathlon expects a staggering 4,000 individuals to converge on Richmond Park…
In a tale that evokes the indomitable spirit of human perseverance, Dominic Lokinyomo Lobalu, a once-war-stricken orphan from South Sudan, has emerged as a remarkable…
Get ready for an enhanced experience at Vasaloppet Summer Week 2023!
Record numbers take part in Wizz Air Hackney Half Marathon as event raises over a million for charity
Highgate Harriers continue to raise the standard of British distance running and transform track running culture with the 9th iteration of what has been called…
While training is an essential aspect of preparing for a marathon, nutrition can sometimes be overlooked.
A new campaign launches demonstrating the benefits of running on a plant-based diet
Cross-training is becoming the new go-to for runners and coaches, who are incorporating indoor cycling on a Wattbike into their programmes.
Drawing on its culture of innovation, Nike designers and scientists leveraged insights from women logging workouts on the Nike Run Club app and interviews with…