Record numbers take part in Wizz Air Hackney Half Marathon as event raises over a million for charity
Highgate Harriers continue to raise the standard of British distance running and transform track running culture with the 9th iteration of what has been called…
While training is an essential aspect of preparing for a marathon, nutrition can sometimes be overlooked.
A new campaign launches demonstrating the benefits of running on a plant-based diet
Cross-training is becoming the new go-to for runners and coaches, who are incorporating indoor cycling on a Wattbike into their programmes.
Drawing on its culture of innovation, Nike designers and scientists leveraged insights from women logging workouts on the Nike Run Club app and interviews with…
Omega-3 fatty acids provide specific nutrition, DHA & EPA, that is known to support your heart’s health to help it function normally.
Protecting your back during a marathon is important to prevent injury.
The latest graduate from the Merrell Test Lab, the Merrell MTL Skyfire 2, has been unleashed
It’s good for your heart and lungs and improves your mental health. But do you know about the hidden benefits of running?