Expert tips for women over 40 to embrace fitness
Brad Shaw chats to the British running legend, who says your 40s is actually a great time in your life to take up the sport.
Getting ripped abs isn’t just about performing endless sit-ups
The Duchess of Cambridge is stepping into her best years, says Claire Spreadbury.
A nationwide survey has revealed as many as 38 percent of British women claim that if they looked as good as J-Lo (51 years old)…
It’s biologically correct that as we get older, our ability to have children decreases — however the age that this starts to happen is unique…
Type in the word ‘women’ into photo libraries and there’s no shortage of stunning images of young, beautiful girls available