Meta-Age is a social movement for people wanting to live healthier, longer lives.
The real question is, why is it so forgotten when it is so essential for the quality of your life as you advance in years?
MIDLIFE IS A time typically associated with introspection and life evaluation.
Nearly fifteen million bottles of SomaDerm have been purchased, including by me. I have bought it, tried it, and now believe in it
For your physical health, taking a mindful approach to stressful situations is essential.
Although exercise hasn’t been shown to lessen menopausal symptoms like night sweats and hot flashes, regular exercise can enhance your quality of life, reduce stress,…
Here are some of the most common ways that mid-lifers get hurt.
Stefan-Pierre Tomlin, aka Mr Tinder, aims to make fitness an intrinsic behaviour in his life and bring all his followers into Wayne Lèal’s ‘Meta-Age’
Enough evidence shows that achieving Meta-Age can do wonders for your health.