The culmination of two years of development work, Les Mills has accelerated the product launch to help clubs embark on a post-lockdown phase of growth.
Les Mills has announced a raft of new support measures to help clubs and Instructors worldwide emerge from COVID-19 lockdown and kickstart their recovery.
The digital fitness boom being driven by COVID-19 restrictions means people are using smart devices from phones to TVs to workout in unprecedented numbers, according…
With gyms closed across the country, Bannatyne Health Clubs has joined an increasing number of fitness operators pivoting to digital with the launch of both…
In preparation for 2020, Brits are already considering ways to freshen up their fitness training in order to feel motivated and be the best version…
The NHS recommends Brits exercise for 150 minutes per week, that’s 30minutes at least five days of the week.
Kids’ inactivity remains a challenge for parents and teachers but global fitness experts Les Mills and Marvel have joined forces to play youngsters at their…
New research has for the first time set a recommended upper limit of High-Intensity Interval Training (HIIT) at 30-40 minutes working out at above 90…