Miranda Kerr’s IBS diet has reignited debate over food restriction. A dietitian explains why IBS care should focus on tolerance, not endless cuts.
Could constant phone notifications aggravate IBS symptoms? Dietitian Kirsten Jackson explains how everyday stress may affect the gut-brain connection.
Dr Emma Derbyshire explains why summer travel can worsen IBS symptoms and how to keep your gut calmer on holiday.
Why Britain’s toilet habits may be worsening constipation, bloating and IBS symptoms, according to new research and expert advice.
From sleep to stress and even periods, lots of things can play a role in IBS symptoms.
If you have recently discovered you have irritable bowel syndrome (IBS), you may still be unsure about how to calm your IBS down when you…
IBS can have a big psychological impact – but there are lots of things people affected can do to look after their mental wellbeing.
Mindfulness could change your relationship with IBS.
IBS Travel Tips: What to Pack, Eat, and Plan for a Smooth Journey
Microscopic colitis can cause debilitating diarrhoea – but with the right tests it’s very treatable