The Mental Health Foundation estimates that by 2030, over two million people will experience mental health problems in the UK alone.
Columnist and trained counsellor Fiona Caine suggests a confused new mum takes some time to figure things out.
Stress is part of our lives, certain events and situations can trigger internal panic and can alarm our body.
Shockingly, more than a quarter (26%) of UK males have never checked themselves for signs of testicular cancer, while a further 15% only check themselves once a…
Varicose veins affect a third of UK adults. Find out if you’re at risk.
The ketogenic diet continues to dominate the diet world. Google’s latest trends data shows it’s once again the top-searched diet, with over 25.4 million searches…
Trouble catching Zzzzs? Try these high-tech sleep aids.
While not always possible to avoid, for many people, lifestyle measures could help keep joint inflammation at bay.
Analysing data on each counties’ access to lakes, canals and beaches, the research reveals the areas in the UK where residents can enjoy the most…
A new study shows many women are reducing their pregnancy chances, but experts stress men who want to be dads should adopt healthy habits too.