Today, medical staff from the NFL, the Premier League and its clubs, held a day-long summit to review the latest data, research findings across and…
From walking dogs to eating chocolate, these may be some of the reasons Her Majesty had lived for so long.
So to create awareness, here are seven ways how your smartphone is affecting you adversely.
The 6th edition of World Wellness Weekend (WWW) will start on Friday 16 Sept 2022
When we think about stress-relieving activities, we tend to imagine a hot bath, a spa day, reading a book, or listening to music.
Aerobic exercise and healthy eating are key to reducing blood pressure
As Jessica Alba talks about her experiences with family therapy, Prudence Wade finds out more about it.
While there are many contributing factors, such as genetics and age, there are also several things that you can do to help prevent them
Who runs the world? GIRLS. A recent study reveals that women are now putting a greater emphasis on their health and wellbeing.
Many of us might experience a loss of appetite or swollen fingers in hot weather, but Prudence Wade finds out when you should seek help.