It’s important that we prioritise our own health as well as others
What is it that makes a place healthy? Is it the landscape and the environment? Is it the air quality? Or is it something quietly…
Concerning new data reveals that parents are more active than their children, with low family activity levels being a key factor in this with parents…
Today, medical staff from the NFL, the Premier League and its clubs, held a day-long summit to review the latest data, research findings across and…
From walking dogs to eating chocolate, these may be some of the reasons Her Majesty had lived for so long.
So to create awareness, here are seven ways how your smartphone is affecting you adversely.
The 6th edition of World Wellness Weekend (WWW) will start on Friday 16 Sept 2022
When we think about stress-relieving activities, we tend to imagine a hot bath, a spa day, reading a book, or listening to music.
Aerobic exercise and healthy eating are key to reducing blood pressure
As Jessica Alba talks about her experiences with family therapy, Prudence Wade finds out more about it.