You’ve decided you want to get fit but you haven’t got any gym wear. Yes you know you shouldn’t turn up in jeans or that…
UK Consumer Engagement in the Fitness and Leisure Industry: Key Findings
Mr Olympia Ryan Terry is primed for success with new bespoke fitness hub launch
Don’t be fooled by their size – this gymnastic equipment will deliver your toughest core workout yet, says Brad Shaw.
Both options have their own advantages and considerations, making the decision a personal one.
The former first lady is a fan of the heart-rate focused interval training method. We look back on how Liz Connor, got on with the…
Gain confidence & overcome gym fear. Discover why people feel judged in a public setting & take the first step to a healthier lifestyle w/…
A third of 18-35 year olds (33%) feel too self-conscious to join a gym, according to a new survey,
ukactive has issued the following statement today (10 January) in response to the Government’s announcement of a new Energy Bills Discount Scheme Huw Edwards, CEO of…
The Dragons’ Den star and multimillionaire chats to Lauren Taylor about his childhood, and the importance of boundaries.