It’s not surprising that, given how long they take to complete, marathons and triathlons require a lot of energy.
The power of social media has long been spoken about and with the pandemic having impacted the way we eat and where
We are what we eat – and the foods we eat affect us in more ways than we think.
Iron is the most common nutritional deficiency globally affecting more women than men and in the UK it has been shown that 25% of adult…
PhD Nutrition have introduced their new Life range – a range of premium, expertly formulated health optimisation products which have been created to optimise you…
‘Intuitive eating’ is one of the buzziest things in wellness right now, lauded as the antidote to diet culture and the answer to finding equilibrium…
WelleCo, has announced the exciting launch of The Super Kids Elixir + Protein
As part of the multi-year partnership, Wigan Warriors will integrate a range of The Turmeric Co. shots into the high-performance programme to aid player nutrition…
Huel, the plant-based food brand, has announced that Heathrow Airport will be the home to five Huel vending machines.
Fuelling correctly is vital for pro sportspeople. But as we find out, their needs can be very different to those of the average gym-goer.