As obesity is identified as the main reason for Britain’s terrible Covid death toll, Dr Michael Mosley provides insight on how pressing it is for…
Discover mindful drinking tips to cut back alcohol, protect your health, support weight loss and improve your mood.
What is The Fast 800’s Dr Michael Mosley’s take on Metabolic Syndrome
A recent study in Scotland found men are biologically more susceptible to Type 2 Diabetes and need to gain far less weight than women to…
Your daily coffee could provide a quarter of your daily dose of 26 vitamins and minerals in every cup
Dr Michael Mosley’s three stage approach to losing weight and staying healthy for life – it’s much more achievable than you might think
Learn why sugar addiction mimics drug dependency and how Dr Mosley’s Fast 800 approach helps curb cravings effectively.