The presenter talks to Lauren Taylor about the representation of women on TV, and her mum’s influence on how she feels about getting older.
Burnout affects more people than previously thought
Do you wait until you’re at breaking point before letting yourself relax?
While some people may dismiss burnout as a myth, the World Health Organisation added burnout to the International Classification of Diseases
Wellbeing experts offer practical advice to reduce your stress levels.
With so many facing uncertainties, potential unemployment, dramatic changes in their industry, or a lack of purpose this is a time of high anxiety, high…