From Lizzo to the ‘anti-diet dietitian’, flooding your feed with positivity could help boost your mental health.
Why Body Positivity is Important for Self-Confidence
It’s all about learning to love what you see in the mirror.
As the UEFA Women’s Euro 2022 kicks off, Imy Brighty-Potts looks at how the sport can work wonders for your body confidence.
Vicky Pattison teams up with the global swimwear and lingerie brand Pour Moi for a second time to create her latest Summer Edit, full of…
Sadly, with societal expectations of how men should behave, it can be difficult for us to find that love in our bodies.
Jessie J is taking a stand against unsolicited comments about her body.
The singer’s brand is all about inclusivity and body positivity
It is important that we know our limitations and make sure that our body composition is within the healthy range.
The TV doc and Youth Mental Health Ambassador tells us why a balanced routine and taking the pressure off is key to health and happiness.