Panic attacks can be extremely frightening – but there are ways to manage and prevent them.
These are some of the most common myths and misconceptions about the mental illness.
How parents can help young people who feel anxious about looming exams.
A GP explains the symptoms, causes and treatment for the hair loss condition.
A clinical psychologist and previous host offer their tips.
DIY DANGER: More and more people are turning to Dr Google for fast, at-home DIY earwax removal methods, but Dr Elizabeth Rogers, Associate Clinical Director…
We all know that having fresh flowers around can brighten up any room and improve the ambiance. But did you know that flowers can also…
After six years in detention in Iran, Nazanin Zaghari-Ratcliffe’s safe return home is a moment she and her loved ones have been longing for.
Former TV Gladiator James Crossley credits yoga and gong bath for helping him to move forward with his training pain-free and reducing the effects of…
Sleep is essential for our health and wellbeing, yet millions of us struggle to get enough of it and suffer as a result.