The controversial non-surgical treatment promises a fuller pout, the cosmetic trend is bigger than lip fillers. But is it safe?
May 31st marks ‘World No Tobacco Day’ – the global campaign seeks to help young people fight back against the marketing designed to pull them into…
Can a combo of breathing exercises, cold therapy and meditation bring on healthy benefits?
Caught the sun? Here are a few ways to ease the burn.
While the world is getting to grips with a pandemic that has seen epic shifts in the way people live, work and communicate, a more…
Imagine your immune system as your body’s defence mechanism. Typically, it does a remarkable job of protecting you against invadersーmicroorganisms that cause disease. However, at…
Clinical Nutritionist, Suzie Sawyer, discusses the challenges for migraine sufferers and takes a look at how food, nutrition, nature and exercise can provide soothing help…
It’s about making healthy food choices to help reduce the long-term risks of hypertension.
Homeschooling while working can really ramp up the stress levels. We ask the experts for some advice.
Here’s some handy tips to help cope with those Zoom calls and virtual drinks!