Rayner will be overseeing the corporate strategy of the leading health club business and its 15 clubs in the North of England and Wales.
High-impact exercise has risen in popularity during the pandemic through initiatives such as “The Body Coach” Joe Wicks’ home ‘PE With Joe’ HIIT workouts
Precision-engineered BirdBike Now Available Exclusively via Halfords
When it comes to mixing up your lower body strength training you can’t look past the lunge.
Award-winning management company Quintain Living have been overseeing the rental of more than 3,000 apartments in Wembley Park has been busy providing new gyms for…
What happens when motivation dwindles?
An affordable, fixed-monthly fee (with multiple price points) the brand is passionate about the role cycling can play as part of the global climate solution
YOU ARE THE only one who knows how your workout went. Listen to your body, and don’t force yourself to exercise despite the discomfort.
From mountain bikes to city styles and everything in between, there is a bike to fit every member of the family
Movemeant Foundation, a non-profit organisation, and Remedy Pilates & Barre, a locally owned Pilates and fitness studio, are bringing back an empowering body-positive fundraising event,…