Tough Mudder prepares its return to Cholmondeley Castle, Malpas, Cheshire on the 10th-11th September for Tough Mudder Infinity and Europe’s Toughest Mudder
With the cost of living increasing on everyone’s radar, many are looking at ways to cut costs across all areas. And as Gym Memberships continue…
When preparing for movie roles, actors are often expected to get into impeccable shape in order to look the part. But which A-lister workouts do…
Asking people to stand on one leg for 10 seconds provided ‘useful information regarding mortality risk’, researchers said.
Space restrictions and budgets put people off buying home workout equipment. But there are ways around this. Whether you live in a home or flat
Watch the Savanna come alive before your eyes as the day rolls into night and night into day in the eternal circle of life.
It is a question and a debate that refuses to go away, with passionate advocates on both sides.
The truths about weight training and why it is a more efficient way to burn fat and lose weight compared to traditional cardio training:
From fitness planner apps to wearables, there’s something for everyone who wishes to take their exercise routine further. But what’s the technology behind the fitness…
You might need to adapt your fitness regime when temperatures soar.