Who runs the world? GIRLS. A recent study reveals that women are now putting a greater emphasis on their health and wellbeing.
Normatec 3 Offers Dynamic Air Compression and Restorative Massage in a New, More Accessible Design Created for All
Thousands of participants of all abilities are set to take on the wet and wild adventure throughout the August weekend.
EvolveYou is a supportive global fitness community led by world-class trainers that helps women build confidence and strength from the inside out. This month, the…
A new study says it’s how you exercise that counts, not how many sessions you do per week. Abi Jackson takes a look.
The National Sector Partners Group will continue to work constructively with the government, along with its members and wider stakeholders, to take forward the recommendations…
As we age our bodies change, and we need to change the way we exercise to best match that.
Kate Bush’s ‘Running Up That Hill’ Has Left The Upside Down And Is Now Topping Fitness Playlists
Fitness and leisure operators have been offered a free digital benchmarking tool and bespoke support, as ukactive launches this year’s Digital Futures consultation to drive…
As part of their UK race series, this Spartan weekend will look to test the physical and mental strength of everyday athletes taking on the…