With January behind us, you might be wondering where all your motivation to exercise has gone. Maybe you’ve lost steam after making some new year’s…
Brian Armstrong is targeting a world record to complete a 70.3 triathlon every week to raise funds and awareness for mental health services in Northern…
The revolutionary Therabody, category-defining device accelerates circulation through passive recovery, increasing blood flow to reduce pain and soreness.
Former professional cyclist Richard Lang has created Spoked – an app that brings together personal feedback and smart technology to create simple, adaptive training plans…
81% of women say their employer doesn’t provide help with menopause or its symptoms
The older we get, the more we notice that certain health issues start to appear, especially those concerning muscle health.
Fourteen leaders from across the breadth of the sector have been named in ukactive’s new Membership Council, announced today (16 February).
The Olympics are one of the most beloved events to mark sports excellence in the whole world.
Revealed the fitness lingo that confuses us the most, and what these terms actually mean.
With the winter months well and truly underway, many new cyclists may be too perturbed by the cold weather to go for a ride.