Keen cyclist Ben Mitchell attempts the Maratona dles Dolomites closed road race, and finds himself on top of the world.
Wattbike has announced an exciting new partnership with the national governing body for cycling in Australia, AusCycling.
If you like to manage not only your weight but also the internal biology of your body then you may want to take a look…
As the cost of living rises and health inequalities grow, children and young people will have the chance to join athletes and coaches at 12…
Though traditional leg day and cardio combo workouts are done without weights, incorporating them can accelerate your progress.
Whilst there is evidence to suggest that getting active whilst on your period can be beneficial, the thought may be daunting for some.
Temperatures are expected to reach unprecedented highs
Premium heart rate strap will now track pace and distance during indoor runs, giving athletes even more data to push their limits
London Sport shows positive attitudes of Olympic legacy on nation’s activity levels are marred by increased costs to be active.
This form of workout is all about simple abilities such as pulling, pushing, squatting, bending and balancing.