The app creates a 12-week personalised exercise programme for the management or prevention of multiple chronic diseases and/or people with sedentary lifestyles.
The Superstrata has already exceeded £2 million in pre-orders, having only being launched on Monday 13th July.
The Speedmaster Dark Side of the Moon ALINGHI is a watch that demonstrates the same values and qualities that both partners share.
Try this one kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
The solo sport is enjoying a major moment. Brad Shaw finds out why more and more of us are taking to the water on two…
Try this one kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
Try this No kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
All children should have a means by which to laugh, and play, and be silly, regardless as to their overall health
StrongHer bridges the gap between no-frill gyms and boutique fitness establishments by providing women with accessible, personalised services in a safe environment for a fraction…
Focusing on regaining strength and improving metabolic health, the transition program will help get people gym ready following lockdown.