Johny PachWhether you are in the classroom, on the sports field, or in the office, you can improve your likelihood of success by developing a positive…
Brad ShawThe Tour de France champion discusses mental endurance, training through lockdown and his love of a good cup of coffee
Andy Devaney1,644 parents surveyed from across the UK to discover the sports personalities they think are the best role models for their children.
Everything has to be in place. But when you fight on the tatami, the mat, it’s only you and your opponent.
The British Paralympian swimmer tells us all about how lockdown helped her to rediscover her love for the sport.
If you’re a dedicated couch potato take a deep breath before you read this.Max Whitlock is using your living room sofa, normally devoted to horizontal…
We chat with celebrity television presenter Hayley Palmer to find out exactly how she manages her time, keeps a strong mindset, and manages to execute…
AJ Odudu is back on screen with the return of ITV’s The Voice Kids, fizzing with characteristic energy and enthusiasm.
After 78 live sessions, PE With Joe has finally come to an end
Kanye West headlines reignite debate about bipolar stigma. Experts explain why severe mental illness is still misunderstood—and how empathy can improve.