Andy Devaney
There’s a new superfruit in town – and it looks set to shake up fruit bowls across the nation. Meet BOOMBITES™ Red Berry Grapes: a juicy, antioxidant-rich grape with a berry-red centre that tastes as good as it looks.
Unlike traditional grapes, which have a pale interior, BOOMBITES™ reveal a striking ruby pulp when bitten into – more reminiscent of cherries or blueberries than your average table grape. The result? A fruit that delivers the familiar sweet crunch of grapes with the superfood punch of dark berries.
“It is a rare opportunity to enjoy a fruit that combines the health credentials of blueberries with the taste and convenience of grapes,” said Dr Emma Derbyshire, Public Health Nutritionist and member of the Red Berry Grape Advisory Board.
“The vibrant colour comes from high levels of anthocyanins, powerful antioxidants linked to a wide range of health and wellness benefits.”
Health Benefits Backed by Science
The launch is more than a novelty. Independent testing by researchers at the University of Murcia found BOOMBITES™ grapes contain three times more resveratrol than blueberries – the same antioxidant linked to the “French paradox” of lower heart disease rates despite a diet rich in saturated fat.
Key benefits linked to their polyphenol-rich profile include:
- Better cholesterol levels and vascular function
- Reduced risk of cardiovascular disease and diabetes
- Improved insulin response and blood sugar control
- Strong anti-inflammatory effects
Dietitian Nichola Ludlam-Raine explains: “While Red Berry Grapes are sweet to the taste, the combination of phenols they contain alters the way sugars are transported and absorbed in the gut. This has major implications for weight control, insulin response and fruit consumption advice.”
The Sweet Spot
Emerging research suggests these grapes don’t just pack more antioxidants – they may also have a gentler impact on blood sugar. A study from Spain’s AINIA technology centre found BOOMBITES™ slowed glucose absorption compared to standard grape varieties, offering a low-GI alternative for health-conscious snackers.
And with their deep-red interiors, they’re as visually striking as they are functional. Whether served as a healthy snack, post-workout fuel, or a showpiece dessert, they’re a premium twist on everyday fruit.
From Vineyard to Superfruit
BOOMBITES™ are the result of years of natural cross-breeding, blending red-flesh wine grapes with large, sweet table grapes. The outcome is a grape that “breaks the rules,” says Dr Derbyshire. “Not only is it packed with potential health benefits, but it’s unique in its appearance and offers a juicy, hydrating, rewarding taste. You’ll have to bite it to believe it.”
Where to Buy
BOOMBITES™ Red Berry Grapes are now on sale at Marks & Spencer nationwide, priced per punnet, but only for a limited time.
Taste the Redvolution while you can: www.boombites.com
