Has Social Media, Celebs And Others Opinions Made You Feel Insecure About Your Looks ‘In Real Life’?
Four in 10 also agreed that editing photos before posting them is totally normal now – and that everyone does it.
The government has pledged to tackle the UK obesity crisis, so could clinical hypnotherapy be one of the most proven ways to reduce and maintain…
Being over-hot in bed by even 3-4 degrees changes brain-wave patterns
Marlene Watson-Tara, author of Go Vegan and co-founder of the Human Ecology Project gives her tips on healthy summer eating to help us “keep our cool” and improve our…
Get Ready to Rehydrate & Perform Better Than Ever with Actiph
The nation’s sleep ‘stories’ decoded with help from a renowned dream expert, Dr. Keith M. T. Hearne.
Over the course of a week, the average person claims to spend 12 hours 35 minutes feeling stressed
Strengthens pelvic floor muscles for increased sensitivity and stronger orgasms – and only takes 60 seconds a day!
It’s more important than ever to look after ourselves as we emerge from months of lockdown hibernation,
One of the most commonly reported reasons for not meeting physical activity recommendations is a lack of time – with people leading busy lives, spending…