WIT Fitness relaunches with Frasers Group, bringing back its original founders to reconnect with the fitness community and mark its 10-year anniversary.
Can a combo of breathing exercises, cold therapy and meditation bring on healthy benefits?
Debunking common myths about exercising in hot weather to ensure safe and effective workouts.
Boost your fitness and well-being with tips from Dr. Paul van der Westhuizen. Discover how to revitalize your fitness routine and achieve a healthier lifestyle.
Explore the new Balanced Body® Authorised Training Centre in West London
Access thousands of fitness and wellness classes with the Peloton Bike+, commitment-free.
Being fit and healthy is about so much more than numbers and measurements – isn’t it time we really embraced that?
Franchisees Josh & Nick White’s third Jetts Gym launches presale and announces summer opening
Expert-recommended strategies for preserving muscle strength as you age, vital for independent living and caregiving support.
Third Space unveils Wood Wharf club, offering Tower Reformer for the first time, enhancing luxury fitness experiences in London.