The Apple Watch offers users an unprecedented opportunity to proactively monitor their cardiovascular health.
All is not as it may seem, with the benefits on performance and recovery different, and important to define.
Two former international athletes are on a mission to encourage more people from disadvantaged backgrounds to take up running.
Through its latest partnerships with Thrive Global, Headspace, Sleep Cycle, 24 Hour Fitness, Orangetheory Fitness and CorePower Yoga, Gympass is creating a happier, healthier and…
The researchers hope to gain a better understanding of the support available
HYROX, The World Series of Fitness Racing, announces its first-ever race in Ireland
But what benefits can rest offer and what can runners do to ensure that they make the most out of each rest period?
Mobility and recovery app pliability announces its newest tailored track for the golfing community
Nick and Built For Athletes share a passion for unapologetic style, peak performance and endurance, making them the ultimate team.
Mobility and recovery app pliability announces its newest athlete signing with sixth-place Fittest Woman on Earth CrossFit star: Emma Lawson