Two Darlington men are planning to undertake the challenge of a lifetime to raise thousands of pounds for charity.
Ten Health and Fitness, is launching Junior Pilates at its Chiswick Studio for children aged 9-16. Led by specialist instructor Catriona McGahan, the sessions are…
Ben Haldon, Head Coach at My Coach School, gives his advice for staying in shape during the summer season
The UK’s most popular fitness app – Fiit – launches Fiit Club, the UK’s first ever live leaderboard HIIT classes
Foresight announces a £4 million growth capital investment into Ten Health and Fitness a fast-growing provider of health and fitness services in London
For all those craving an endorphin boost in an outdoor setting, David Lloyd Clubs’ new workout Battlebox is where to find it.
A survey of 1,000 UK adults by Total Fitness reveals June is the most popular month for working out, with 70% of the UK population…
TransRockies Run is a trail running stage race also known as “Summer Camp for Big Kids.” Under Armour becomes the title sponsor beginning with the…
Children taking part in Becky Adlington’s SwimStars lessons at the Bannatyne Health Club in Durham received a very special visit from the Olympic gold medallist.
From dance to HIIT, group workouts offer a fun and varied way to stay fit and active.