HIIT class in an asphyxiation mask with only 125ml of water just part of the training, reflecting latest climate emergency statistics
It was a sense of hunger that inspired the latest collection, which embodies the ideology that all of us have an Iron Will when we…
UNC School of Medicine’s Maya Styner, MD, led peer-reviewed research showing that the combination of cutting calories and exercising can make bones smaller and more…
Functional training is a popular fitness trend which has hit gyms up and down the country and is favoured by celebs including Joe Wicks and…
One in four non-gym goers would rather have a needle injection, or be in a room with a spider, than go to the gym. Stress…
September/October marks the biggest spike in gym sign-ups after January, with summer coming to an end meaning many swap socialising for exercising in addition to…
The new site in Nottingham is the first of a targeted 105 clubs across the UK and Ireland over the next 10 years
Wilson introduces Triniti, the first tennis ball designed with sustainability at its core while maintaining the high performance levels expected by amateur and professional tennis…
Classfinder takes the hassle away from finding a class; all you need is your post code.
Does exercise often feel like a chore? Then maybe the workout you’re doing just doesn’t suit your personality type – new research conducted by the…