Who needs a gym when you can look in your kitchen cupboards for equipment instead?
Due to the nature of their work, health professionals are among those who have seen their livelihoods particularly impacted by coronavirus.
We’re loving this partnership as it’s definitely taking us back to our childhood!
Whether you’re a beginner or seasoned gym-goer, there’s something for everyone in our pick of the best audio downloads.
Les Mills has announced a raft of new support measures to help clubs and Instructors worldwide emerge from COVID-19 lockdown and kickstart their recovery.
Joe has been filming daily workouts for children, and it’s proved extremely popular, with day one currently on 6+ million views on YouTube.
The digital fitness boom being driven by COVID-19 restrictions means people are using smart devices from phones to TVs to workout in unprecedented numbers, according…
Bad posture can wreak havoc on your spine. Yogi Meghan Shannen shows Liz Connor how to undo the damage of your makeshift home office set-up.
PERSEVERING BRITS are turning to the mood-boosting benefits of exercise to remedy common mental health struggles and find peace in lockdown.
Gympass, leader in corporate fitness sales, has launched Gympass Wellness, a comprehensive digital platform that has brought together an unrivalled number of fitness and wellbeing…