Flawless recently discovered Google searches for ‘healthy snacks’ are up 110%*, but it isn’t just our diet we’ve been working on in lockdown. Many of us are looking to…
Looking to keep your feet cool and comfy on your next long-distance jog? We round up the best socks for staying blister-free.
The 2020 Fitness Index reveals the world’s most powerful brands and influencers
You don’t need a fancy home gym to stay fit and healthy.
Train with some of the UK’s top fitness coaches. Liz Connor picks out the best streaming classes.
Lauren Taylor catches up with The Body Coach as he releases his new book, Wean In 15.
With performance gear and technology that goes the distance, run after run, mile after mile. Under Armour are calling this the Ultimate Running Kit—a collection…
From feeling happier to protecting your heart, here’s 5 amazing health and wellbeing reasons you to convince you to give it a go
This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of, giving you a blueprint to become…
Thinking of joining the cycling pack? Liz Connor and Abi Jackson share the best bikes, kit and accessories for both beginner and seasoned riders.