StrongHer bridges the gap between no-frill gyms and boutique fitness establishments by providing women with accessible, personalised services in a safe environment for a fraction…
Focusing on regaining strength and improving metabolic health, the transition program will help get people gym ready following lockdown.
The fitness studio, has a club vibe in terms of mood, décor, lighting and tunes, and a 70-inch screen which allows Nick to deliver personalised…
Silverfit and TSB have teamed up to launch the Silverfit 10 Challenge, a new challenge that aims to pair people from different generations with a…
Alongside Technogym’s extensive content library, users will be able to select their fitness club training content also at home
Most people don’t know their body type so Rachael Attard has created a free online quiz to help women figure out where they fit.
After 78 live sessions, PE With Joe has finally come to an end
Gyms might be well be open now, but that doesn’t mean we’re going to forget about the benefits of an at-home workout.
Olympic triathlete Jonny Brownlee, NFL defence Jason Bell and ex-pro rugby player David Jackson reveal their fitness and nutritional tips
Even amidst a global pause in sports as we knew it, this team of athletes kept game-ready, setting their sights on what is now 2021.