40% believe that ‘your muscle will turn to fat once you stop working out’
The stretching craze taking global cities like LA, Dubai and Moscow by storm hits London
Two-thirds of 18-24 year-olds admitted to feeling pressure to work out more during lockdown.
The smooth, silent resistance on the IC8 offers the capacity to ride at any time of the day or night without disturbing anyone else in…
The app creates a 12-week personalised exercise programme for the management or prevention of multiple chronic diseases and/or people with sedentary lifestyles.
The Private Fitness Suite includes a two-hour time slot reservation for up to three people per party, fitness equipment and luxurious wellness amenities including private…
Try this one kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
The solo sport is enjoying a major moment. Brad Shaw finds out why more and more of us are taking to the water on two…
Try this one kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts
Try this No kit HIIT workout – 25 Minute HIIT No Equipment Workout from the Puregym fitness experts