No, you don’t need to invest in a treadmill.
Gyms, pools and leisure centres across the UK have demonstrated further evidence of low prevalence of COVID-19 in their facilities, with new data showing an…
Colleague wellbeing has long been a priority for Co-op but the pandemic was a catalyst for a whole new programme to better support them.
With health, fitness and wellbeing content previously only available exclusively to its members, the UK’s largest health club is today making its David Lloyd Clubs…
Great Britain basketball star shares his diet tips to boost your performance when training at home
Modern life bombards us with stimulation in the form of information, education, entertainment, and distraction. In short: most of us have lost our ability to be…
LUV Fitness’s new corporate wellness programme aims to keep working from home bodies and minds in tip-top condition
Outdoor Swimmer magazine’s first annual Trends in Outdoor Swimming Report shows that thousands of people took up outdoor swimming during the coronavirus pandemic
New research launched has revealed that with gyms and leisure facilities currently closed, two-thirds of Britons are going outdoors to exercise regularly this winter.
Leading gym chain providing free access to its AF Connect Online platform which includes over 70 on-demand classes, expert wellbeing content and exclusive discounts.