Global group fitness leader Les Mills has launched an additional digital content solution to help clubs boost their reach in the booming online fitness space…
Adidas have announced a long-term partnership with the youngest player ranked in the top 25, Félix Auger-Aliassime. The relationship marks a coming together behind shared…
The gentle practice is all about listening to how your body feels, rather than counting the amount of calories you’ve burned.
Last year resilience had been a bit of a buzzword, and for good reason. Many of us have had to show more resilience than ever…
Motivation is something that no external force can control – it has to come from within you – so gaining motivation is a very personal…
When it comes to working out, it can feel as if finding the right activewear is half the battle.
The Bannatyne Group has partnered with Myzone to enable its members to continue tracking their fitness progression when participating in virtual classes.
Send Me A Trainer is the first in-home and live online personal training on-demand franchise that is redefining the fitness franchising industry.
JoggingBuddy, the free web platform that helps walkers, joggers and runners buddy-up to exercise, announces COROS Wearables as its title sponsor
Eastnine trainer Belle Hutt shares her top three no-noise, space-saving exercises.