Plenty of everyday household tasks have many potentials to help improve our health and fitness by burning calories, building muscle and improving flexibility
The new partnership is set to help support sector recovery and development
Primary school staff have faced a difficult year and Active School Hero backed by ukactive and Nike is a way of celebrating these unsung heroes.
The Baja Body Reset by Pasternak and Harper’s Sensorial Beauty Retreat are available exclusively to the ultra-private East Cape resort community
We asked two pole fitness fans to tell us what they love about it.
If you’re looking for a way to supercharge your fitness after months of repetitive jogging and living-room workouts, once they’re fully open, it might be…
We’ve rounded up all the essential kit you need for a ride that’s as smooth as silk.
HealthSmart is a flexible reintroduction programme for new and returning members that puts the focus on improving general wellness. It complements the existing StartSmart twelve-week…
Older adults have revealed what they want from the fitness and leisure sector to encourage greater participation, in a major new report published by ukactive…
Vicky undertook the epic test to raise money for Dementia UK, following her first-hand view of how the disease can rip families apart.