With gyms closed for so long, we’ve had to adapt our workout styles with little supervision, affecting our stamina and form, as well contributing to…
On 24 October, children’s hospital staff and health sector leaders set off on an 800km cycle ride from London to the UN Climate Change Conference…
Here at Sustain Health we absolutely love Zack George, so when the UKs Fittest Man 2020 had an injury that ruled him out of the…
The Bannatyne Group’s recently acquired Cardigan Fields health club hosted an event that was live-streamed to thousands of fitness app users to mark the launch…
British-brand Parcours announce the launch of a competition sweepstake between themselves and Kogel Bearings, to take the winners’ performance to the next level.
It’s crucial to note that exercise plays a vital role in managing Type 1 diabetes.
In a compelling speech at ukactive Conference in London today (13 October), she reflected on how ukactive and the sector have progressed during her six-year…
Think bodyweight workouts are easy? Think again.
Yoga Poses for Back Pain: Regain Flexibility and Ease Discomfort
With sport and physical activity being such a huge part of so many Brits’ lives, it’s important to raise awareness of how to exercise safely.