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Ten Health and Fitness Opens Tenth Studio In Notting Hill Gate

Just over 10 years since Ten launched its flagship studio on Exmoor Street, Notting Hill, this…

Phased Programming Advised For A Safe Return To Exercise After Covid-19

As gyms and clubs reopen to the public, many members will be keen to…

5 Things To Remember As We To Return To The Gym

After months of exercising at home in front of laptops, there’s light at the…

Bannatyne Gyms Encourages Members To ‘Start Smart’ On Return From Lockdown

Bannatyne health clubs across the country are gearing up to offer members the best…

How To Stay Safe When You Go Back To The Gym

With it being less than a week before gyms are allowed to reopen once again,…

How To Avoid Injury And Societal Burnout When Returning Back To The Gym

In 2020, when the first lockdown ended, a survey by Sport England showed that,…

David Lloyd Clubs Set To Reopen For Outdoor Fitness

The UK’s largest health and fitness group, David Lloyd Clubs announces that it is to…

Physios At Ten Warn – Don’t Go Hard, Or Do Go Home

Physios At Ten Warn – Don’t Go Hard, Or Do Go Home

Gyms are set to re-open and many people will want to get straight back…

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