With many of us struggling to relax at home, experts at Wellness App, Music Zen, have highlighted five ways to transform your home into a spa on a budget.
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By supporting your body’s own natural ability to defend itself against pathogens, you will not only have resistance to colds and flus but to other infectious illness that come your way.
There has never been a better time to sharpen your culinary skills. With demand for home cooking content on the rise, Avani Hotels (www.avanihotels.com) has partnered with a prominent food blogger @HeyTheresia making her healthy vegan recipes available to Avani Instagram followers.
The brain dictates what the ideal weight is from reading and monitoring the external environment closely.
Despite claims that 45% of the population have suffered from a health condition related to their ears in the past, a new study of 2,000 adults has revealed that one in three have never had their hearing tested.
Years ago, the advice for back pain sufferers was always complete bed rest, with painkillers, but over the years that has changed, and we now know that backs heal better when there is movement in the muscles and joints.
National Garden Scheme launches Gardens and Health Week on Friday 8 May, demonstrating the powerful and positive benefits of gardens to health and wellbeing
With no set date for the lockdown lift in sight, it’s now more important than ever not to lose your hope and keep positive. Here are 6 tools for a mini mind-set makeover to help you stay upbeat
The initiative – ‘A Thousand Thanks’ – will allow our most deserving NHS heroes battling the coronavirus to step forward and enter a free daily draw to win £1000 and was set up Kyle Jordan, founder of Good Good, a company that raises money for global charities.
Organizations Around the World Can Now Host Virtual Fitness Events to Extend Customer Reach and Create a Lasting Revenue Stream