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Protein Shakes – Not Just For Fitness Fanatics

Being consistent and getting all the nutrients your body needs through your diet can…

Study Says Protein Shakes Might Not Be The Best Choice For Exercise Recovery

Thanks to practically anything written about fitness on Instagram or online, it’s been drilled…

Insect And Plant Protein Powders Launched By Protein Rebel

Protein Rebel is revolutionising sports nutrition by launching cricket and plant-based high protein powders. With…

Pack Some Protein In With This Banana And Oat Protein Muffin Recipe From Yaconviva

Pack Some Protein In With This Banana And Oat Protein Muffin Recipe From Yaconviva

This easy banana oat protein muffin recipe is bound to become a firm favourite.…

Swisse Me Launches Two New Vegan Protein Products – Powder And Balls!

Swisse Me Launches Two New Vegan Protein Products – Powder And Balls!

Swisse Me has launched a new range of vegan protein-packed treats to nourish the…

What You Really Need To Know About High Protein Foods

What You Really Need To Know About High Protein Foods

The old saying goes that abs are made in the kitchen – and it’s…

Protein Packed Celery and Pea Protein Soup Recipe

Protein Packed Celery and Pea Protein Soup Recipe

Stay toasty in the upcoming months with this protein-rich winter warmer. Sometimes there’s nothing…

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