Sam is a functional movement coach, ex-collegiate rower, and writer at Start Rowing, with over 10 years of experience in the industry. She has a passion for health and exercise and loves being able to help others move more freely.

Chris Tompkins is the Senior Keynote Speaker & Entertainment Manager at Champions Speakers, a UK-based talent agency specializing in keynote speakers and entertainment.

Lisa Salmon has been a vital part of PA Media since 1995, starting as a regional news reporter before transitioning to features in 2001 following the life-changing experience of losing her sight in a road accident. Currently serving as Family Editor, Lisa also contributes extensively to Health, Homes, and reactive features. Her resilience and dedication have made her an influential voice in journalism, bringing a unique perspective and depth to her storytelling across a variety of subjects.

Dr. Elizabeth Rogers serves as the Associate Clinical Director at Bupa Health Clinics in the UK.

She earned her medical degree from the University of Birmingham in 2007 and has since held various roles within the NHS, including Lead GP positions in community hospitals and acute ambulatory care services in South West London. Dr. Rogers has also undertaken non-clinical roles focusing on clinical governance and change management. She continues to contribute to the NHS through out-of-hours work.

At Bupa, Dr. Rogers has held positions such as Lead Physician at Bupa Crossrail and at two on-site clinics for corporate clients before advancing to her current role as Associate Clinical Director. She is particularly passionate about lifestyle and preventative medicine, women's health, clinical governance, and sustainability. Dr. Rogers is actively involved in Bupa's eco-disruptive programme, focusing on building healthier cities and citizens.

In addition to her clinical duties, Dr. Rogers contributes to public health education through various articles and interviews. She has provided insights on topics such as virtual GP appointments, pre-conception counselling, and the prevention of measles. Her expertise is frequently featured in Bupa's health information resources, where she offers guidance on a range of health-related subjects.

Dr. Rogers's commitment to patient care, preventive health, and sustainable healthcare practices underscores her significant role in advancing Bupa's mission to provide high-quality health services.

George Greenhill is the founder and CEO of Protein Package, an online retailer specialising in healthy snacks and nutritional supplements.

Greenhill's entrepreneurial journey has been featured in various publications, highlighting his success in the health food industry and his innovative approach to e-commerce.